I used to think sleep was an obstacle to productivity. Especially in a world that celebrates hustle and relentless productivity. But over the time, I realized this mindset was harmful. Sleep is actually essential for both physical and mental health. In this post, I’ll share my experience on how sleep is often misunderstood as something that blocks productivity and why that belief is completely wrong.

Starting your own business is an exciting journey filled with challenges, much like the adventures of Wile E. Coyote from the classic “Looney Tunes” cartoons. He’s known for his relentless pursuit of the Road Runner, always coming up with creative plans to catch him. But despite his best efforts, he often finds himself just short of success. This tale can inspire us as we navigate our own paths in entrepreneurship.

In our daily lives, rewards play a crucial role in shaping our behavior, influencing our decisions, and boosting our motivation. From the small pleasures of a chocolate bar after a long day to the grandiose celebration of achieving a significant milestone, rewards are deeply embedded in our routines and culture. But have you ever wondered why rewards are so powerful and how they impact our lives on a psychological level?